Learn all there is to know about High Performance Bodyboarding in this high quality, step-by-step online course showing you how to get above and beyond in your bodyboarding.
Course preview:
All the basics of Bodyboarding from equipment all the way to catching waves
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What You'll Learn?
Where to look when riding a wave.
How to Coil and Release.
Weight distribution on your bodyboard.
Positioning on a wave and where to hit the lip.
All the Bodyboarding moves, El Rollos, Spins, ARS, Backflips, Inverts, Air Forwards, Air Reverses, Barrel Riding, and the full range of Dropknee movements including Dropknee basics, Turns, Snaps, Carves, Spins, Floaters and Barrels.
Understanding speed, power and drawing a line.
Completing moves without wiping out.
Requirements
A Bodyboard, fins and basic knowledge of Bodyboarding with the aspiration to improve your riding and take it to the next level.
WHO is THIS COURSE FOr?
Anyone wanting to take their bodyboarding to the next level.
Course Content
Topics for this course
18 Lessons01h
Introduction
Introduction Video00:01:00
Bodyboarding Moves – prone position
The El Rollo00:04:21
360 Spin00:05:29
360 Spin Reverse00:02:08
The Air Roll Spin00:03:16
The Backflip00:03:45
The Invert00:04:02
Air Forward00:03:26
Air Reverse00:02:22
Barrel Riding
Barrel Riding00:05:39
Dropknee
Basics of Dropknee00:04:06
Drop Knee Bottom Turn00:01:29
Dropknee Snap00:02:16
Dropknee Carve00:02:34
Dropknee 360 Spin00:02:10
Dropknee Floater00:02:20
Dropknee Barrel00:03:46
Conclusion
Conclusion00:01:29
What's Included
1 Hour of HD Video
Full Lifetime Access
Access on Mobile Devices
Free Access to Future Course Updates
Course Price
R250.00
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